{"id":1440,"date":"2017-10-04T10:26:23","date_gmt":"2017-10-04T08:26:23","guid":{"rendered":"https:\/\/www.intercorpgrp.com\/blog\/?p=1440\/"},"modified":"2022-10-25T12:12:53","modified_gmt":"2022-10-25T10:12:53","slug":"tips-for-your-first-ski-trip-to-megeve","status":"publish","type":"post","link":"https:\/\/www.intercorpgrp.com\/blog\/en\/tips-for-your-first-ski-trip-to-megeve\/","title":{"rendered":"Tips for your first ski trip to Meg\u00e8ve"},"content":{"rendered":"<p>Heading to Meg\u00e8ve for the first time ever? In this post today you will find some tips to know exactly what to wear, what to bring and how to take care of your health, on your first ski trip to Meg\u00e8ve.<\/p>\n<p><img loading=\"lazy\" class=\"aligncenter size-large wp-image-1448\" src=\"https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/NIEVE-2-1024x682.jpg\" alt=\"sii-meg\u00e8ve\" width=\"960\" height=\"639\" srcset=\"https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/NIEVE-2-1024x682.jpg 1024w, https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/NIEVE-2-300x200.jpg 300w, https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/NIEVE-2-768x512.jpg 768w, https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/NIEVE-2.jpg 1920w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<h2><strong>1-Te conditioning<\/strong><\/h2>\n<p>I mean the shape up. Your quads will thank you if you start a regular r\u00e9gimen cardio, stretching, toning before your trip. It is very important to get fit. It doesn\u2019t matter how active you are. You will be surprised by how many muscles sking requires. You will notice new muscles that you didn\u2019t know exist!. Belive me!<\/p>\n<h2><strong>2-What to wear during your first ski trip to Meg\u00e8ve<\/strong><\/h2>\n<p>Do not get stress with that, seriously. The best advice I can give you is dress accordingly and comfortably. See those some outfit recommendations. Don\u2019t wear jean sor cotton because they absorb w\u00e1ter.\u00a0 A simple nylon windbreaker on top with layers underneath is a good way to keep you warm.<\/p>\n<figure id=\"attachment_1441\" aria-describedby=\"caption-attachment-1441\" style=\"width: 620px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-1441\" src=\"https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/SKII-STYLE2.jpg\" alt=\"SKi-style\" width=\"620\" height=\"465\" srcset=\"https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/SKII-STYLE2.jpg 620w, https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/SKII-STYLE2-300x225.jpg 300w, https:\/\/www.intercorpgrp.com\/blog\/wp-content\/uploads\/2017\/09\/SKII-STYLE2-400x300.jpg 400w\" sizes=\"(max-width: 620px) 100vw, 620px\" \/><figcaption id=\"caption-attachment-1441\" class=\"wp-caption-text\">@pinterest<\/figcaption><\/figure>\n<h2><strong>3-Altitud sickness<\/strong><\/h2>\n<p>To avoid altitud sickness in your first ski trip to Meg\u00e9ve; drink lots of water, to be well hydrated is the best way to help you body adjust to hight altitude. Avoid intke off caffeine and alcohol.<\/p>\n<p>If you want to know more about altitude sickness <a href=\"http:\/\/www.snow.com\/for-her\/altitude-sickness-tips.aspx\">chek this out.<\/a><\/p>\n<h2><strong>4-Snacks<\/strong><\/h2>\n<p>Have an energetic breakfast at you hotel before you leave. If you stai in at Meg\u00e8ve you won\u2019t have any problema. Do not forget a pack of high-protein\/complex snacks. It will help you power through the day, specially if you hvae kids and children around!.<\/p>\n<h2><strong>5-Packing list<\/strong><\/h2>\n<p>There you are a <a href=\"https:\/\/www.frugalcouponliving.com\/free-ski-packing-list-printable\/\">free ski packing list printable<\/a> to help you out organise with your trip, so you won\u2019t forget anything!<\/p>\n<h2><strong>6-Post-ski boots<\/strong><\/h2>\n<p>Be aware that you will need a pair of \u201cafter-ski\u201d boots. Not the Ugss ones! So you need something waterproof with excellent traction and stay stylist when you coming off the slopes.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Heading to Meg\u00e8ve for the first time ever? In this post today you will find some tips to know exactly&#8230;<\/p>\n","protected":false},"author":3,"featured_media":1444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[236,238,247],"tags":[],"_links":{"self":[{"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/posts\/1440"}],"collection":[{"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/comments?post=1440"}],"version-history":[{"count":5,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/posts\/1440\/revisions"}],"predecessor-version":[{"id":1492,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/posts\/1440\/revisions\/1492"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/media\/1444"}],"wp:attachment":[{"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/media?parent=1440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/categories?post=1440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.intercorpgrp.com\/blog\/en\/wp-json\/wp\/v2\/tags?post=1440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}